For whatever reason (algorithms probably), my Facebook feed has been full of suggested pages about addicts and overdoses. I find this somewhat traumatic, to have to revisit the past or contemplate what easily could come in the future. I get the outrage! The fentanyl crisis continues to escalate. Indeed, I would probably be posting my son's image on those pages too, if he hadn't survived. This country has a problem and I doubt we're going to address it sufficiently any time soon.
When Johann Hari's Ted Talk popped up on my feed, I took the time to watch the short excerpt. Then, I went and found the full 15-minute talk. It is one of the best things I've listened to, when it comes to addiction. I will summarize, but I consider the full thing worth watching:
It is titled "Everything You Think You Know About Addiction is Wrong." Tired of watching loved ones fight addiction, Johann sought experts in order to better understand the dilemma. He explains that initial studies put rats in a cage and provided either clean water or drugged water. The rats continually drank the drugged water and overdosed. This is where much of our idea about the chemical hooks of addiction developed.
But, another scientist came along and questioned the study. This man created what he called "Rat Parks," full of all kinds of stimuli, instead of a sterile cage. When the rats had access to food, entertainment, other rats, and other sources of satisfying contact, they no longer chose the drugged water. His premise suggested it wasn't about the chemical hook, but rather about the cage. This emphasized the truth that we all have a natural need for bonding. Addicts seek their drug of choice because they cannot bear being present in their sterile, unfulfilling lives.
Johann looked at Portugal's approach to their overwhelming drug abuse problems. They had been following the American way: throwing addicts in jail, shaming them, and isolating them further. Portugal realized this wasn't working. They redirected all the money that would have gone to that and pushed it to programs to replug addicts into society. Portugal funds jobs and social programs for addicts. They work to eliminate addiction by fighting isolation and discontented loneliness. I loved the final line in the Ted Talk. Johann says:
"The opposite of addiction is not sobriety!
The opposite of addiction is CONNECTION!"
This is what my son needs! I still fully believe that he needs the Lord, first and foremost! (Relationship with our heavenly Father is the most important connection in fighting addiction.) However, this need for community is real! He needs to find a place where he belongs, where he feels integrated and fulfilled. He needs to establish real friendships and connections. What a difference it could make if we could steer him into a job that meant something to him, instead of minimum wage fast food positions (often the only ones willing to take a chance on addicts). I will keep praying, but we're not there yet.
While looking for the full Ted Talk, I happened upon an episode of the Andrew Huberman show. He interviews Dr. Anna Lembke in an episode called "Essentials: Understanding & Treating Addiction." I watched this one, too. One of the key things I heard in this interview was the idea that truth-telling is at the core of recovery. She pointed out that "honesty creates intimate connections." Connections, again! Honesty! Connections! Both of these get the addict to the point where the drug use isn't as much of an interest for them. They are forming bonds that meet those innate needs. Toward the end, they move the discussion to social media addictions. Real connection (IRL) is the key to disrupt cycles of social media dependence. I recommend viewing both of these to learn more about addiction and how to fight it.
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